Our In-House Chaski Running Nutritionist Carolyn Stocker, RD, will provide an analysis of your current diet and nutrition (based on a food-log you’ll have to complete) and offer helpful ideas and solutions to any particular dietary issues you might be facing.

ONE-TIME CONSULTATION

Bring any and all question for our resident Chaski Nutritionist!
50 minute calls can be done on Video Chat or phone
4 weeks of email support after your call (in case you forgot something!)

6-MONTH PROGRAM

A monthly coaching program, beginning with everything outlined in the Chaski Performance Nutrition Package
Continuous monthly email support
Monthly (video-)call to discuss progress and re-evaluate
Pricing is based on a 6 month program

PERFORMANCE NUTRITION PACKAGE

Completion of three day food record and sports nutrition questionnaire prior to scheduled consultation. These forms will be delivered to your email.
60-90 minutes (video-)call discussion including:
Goal setting
1 Follow-up appointment (40 min video call) is included ideally within 4 weeks from initial consult w/ additional appointments available as needed.
Recommended ongoing nutrition education to develop your nutrition program
Continuous email support up to 1 month post initial consult or until follow up